Home Remedies for Burnt Skin

Burns caused by exposure to sun, hot objects or high temperatures damage your outer layer of skin, robbing cellular tissue of moisture and creating inflammation and redness. First aid and sunburn treatments address these issues and make your sensitive skin feel better at the same time. Home skin care remedies are aimed at relieving pain, preventing infection and helping your burnt skin heal and renew itself.

Reduce Swelling

Get immediate pain relief by reducing inflammation with a water bath. Doctors at the Mayo Clinic recommend holding the affected area under cool, running water for minor burns. Alternatively, soothe sensitive skin by applying cool compresses made from soft towels dipped in water. The Mayo Clinic notes that this also reduces swelling and restores your skin’s moisture balance following a mild sunburn.

Reduce Pain

Nonprescription pain relievers can be part of your home burn treatment if pain persists, even when there is no friction against your skin. Ibuprofen, taken as directed at regular intervals, reduces swelling and relieves throbbing pain effectively for adults and children. The University of Maryland Medical Center (UMMC) doctors remind parents not to give aspirin to children, however.

Prevent Infection

Skin care for blistered areas must be very gentle to avoid tearing the skin and causing infection. Peeling off flaky skin can also encourage bacterial growth. UMMC experts say that dry bandages placed over blistered or broken skin guards against infection. Do not use petroleum jelly or ointment as a burn treatment for blisters, and do not handle or pop them. Avoid rubbing the area with clothing.

Soothe With Topicals

When blisters are healed and you can touch the skin directly, Mayo Clinic skin care experts recommend applying a moisturizing lotion or cream. Some of the ingredients, such as aloe vera and hydrocortisone, address inflammation and pain, while the emollient oils bind water to the skin. To reduce the risk of a skin reaction to cosmetic products, the American Academy of Dermatology (AAD) advises choosing a moisturizer that is fragrance- and color-free. Pat, do not rub, lotion onto sensitive skin.

Use Sunscreen

Apply sunscreen as part of your daily skin care routine for at least a year or, preferably, from now on, counsel dermatologists at the AAD. They recommend using a sunscreen with SPF 30 or higher that absorbs both UVA and UVB rays. Researchers at the Skin Cancer Foundation note that, even if you are staying indoors, exposed, sensitive skin can be harmed by UVA radiation, which penetrates glass.

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