Lipton Green Tea Health Benefits

Lipton Green Tea contains 100 percent natural green tea leaves, and 40 milligrams of antioxidants, according to the label. The antioxidants found in green teas, including Lipton Green Tea, may help neutralize free radicals in your body, according to The University of Maryland Medical Center. Oxidizing agents, such as free radical molecules, damage cells. Talk to your physician to rule out any negative side effects from drinking Lipton Green Tea if you are on medication.

Prevention of Cancer

Antioxidants in Lipton Green Tea scavenge free radicals in the body to prevent cell damage. This process may inhibit an enzyme required for cancer cell growth.

Healthy Heart

Scientists speculate that green tea relaxes the lining of blood vessels, allowing blood to flow more freely throughout your body. The antioxidants prevent inflammation in body tissue and keep the vessels pliable. In effect, this protects against the formation of blood clots, which is the primary cause of heart attacks.

Lowers Bad Cholesterol

Green teas, including Lipton Green Tea, lowers bad cholesterol in your body by reducing its absorption in the digestive tract. Low density protein (LDL) enables cholesterol to be transported within the bloodstream. If LDL becomes oxidized, it sticks to the walls of your arteries. Lipton Green Tea’s antioxidants protect LDL from oxidizing and prevents plaque buildup in the arteries. This decreases your risk of a heart attack or stroke.

Promotes Weight Loss

Drinking Lipton Green Tea may increase your metabolism, which could contribute to weight loss when combined with a healthy diet and exercise. The faster the metabolism, the more calories you burn. A faster metabolism means that any food you eat will be more quickly processed, and you’ll gain its energy benefits sooner.

Manages Diabetes

Studies indicate green tea helps to inhibit the movement of glucose into fat cells, acting as a glucose regulator. This process helps to slow the rise in blood sugar after a meal, preventing high insulin spikes and fat storage.

About this Author

Nina Shirazi earned a Master of Arts. in Psychology from California Institute of Integral Studies, and a Bachelor of Arts degree in Psychology from San Francisco State University. Shirazi has been a freelance writer for Suite101.com since 2009.