Spice Aisle vs Pain Pills – Who Wins?

New research summaries spotlight everyday spices like ginger as low-cost tools that can ease certain kinds of pain, but with clear limits on how...

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Plant-Based Trap Ages Bodies Fast

Not all plant-based diets are created equal, and a large body of new research shows the difference can decide whether you grow frail in old age or stay strong.Quick TakeA major study found a...

Daily Wellness

Passenger with headphones seated by airplane window

Painful Ear Infections: When Earbuds Turn Toxic

Your earbuds can nudge a healthy ear into a painful outer-ear infection if you use them the wrong way.Story SnapshotEarbuds can irritate the ear...
Two children playing mobile games side by side on the floor

Teen Screen Surge Alarms Researchers

Nearly one in five U.S. high schoolers spends five or more hours a day on phones, tablets, computers, or video games.Story SnapshotA large U.S....
Diabetes management tools and supplies on a white surface

Weight-Loss Shot Stuns Sleep Docs

A weekly injection already known for melting away pounds just posted striking results against one of the night's most dangerous health threats: sleep apnea.Quick...
Partially empty store shelves with baby formula and supplies

What you should be stocking up on in case of emergency

The British government wants every household to have three days of supplies ready before the next storm, outage or cyberattack ever hits.Quick TakeThe UK's...
man in robe eating pizza at open refrigerator

Depression’s Snack Trap – The Hidden Weight Driver

Stress doesn't just mess with your head — new research shows it can quietly pad your waistline through something as ordinary as a food...