Daily Wellness

Best Moves To Say Goodbye To Reduce Back Pain

Three simple stretches, done right at your own sink, are giving people real relief from stubborn lower back pain.Quick TakeA fitness video from WeShape...

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Daily Wellness

Doomscrolling’s Trap – Here’s The Real Escape

Scrolling through another evening of mindless television will not make you happier, but three specific habits just might, according to social scientist Arthur Brooks.Quick TakeArthur Brooks says true leisure falls into three categories: deepening...

Daily Wellness

person holding a bowl of salad with avocado

Plant-Based Trap Ages Bodies Fast

Not all plant-based diets are created equal, and a large body of new research shows the difference can decide whether you grow frail in...
Passenger with headphones seated by airplane window

Painful Ear Infections: When Earbuds Turn Toxic

Your earbuds can nudge a healthy ear into a painful outer-ear infection if you use them the wrong way.Story SnapshotEarbuds can irritate the ear...
Two children playing mobile games side by side on the floor

Teen Screen Surge Alarms Researchers

Nearly one in five U.S. high schoolers spends five or more hours a day on phones, tablets, computers, or video games.Story SnapshotA large U.S....
Diabetes management tools and supplies on a white surface

Weight-Loss Shot Stuns Sleep Docs

A weekly injection already known for melting away pounds just posted striking results against one of the night's most dangerous health threats: sleep apnea.Quick...
Partially empty store shelves with baby formula and supplies

What you should be stocking up on in case of emergency

The British government wants every household to have three days of supplies ready before the next storm, outage or cyberattack ever hits.Quick TakeThe UK's...