Daily Wellness

How to Reset Your Dopamine System & Overcome Addiction

A leading psychiatrist says stress and past trauma can reignite drug-seeking in recovery, and many people improve after about 30 days away from addictive...

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Daily Wellness

Addiction Playbook Hits Social Media Cravings

A Stanford psychiatrist says one month without your favorite pleasure — whether it's heroin or your phone — may be enough to reset how your brain handles reward.Story SnapshotDr. Anna Lembke, a Stanford addiction...

Daily Wellness

Person holding a toilet paper roll in a bathroom

Doctors Warn: Why You Shouldn’t Hold Your Pee

Holding your pee regularly can wear out your bladder muscles and raise your odds of a painful infection, according to the nation's top kidney...
Man lying awake in bed at night beside a glowing digital alarm clock

Link Between Sleep Quality and Chronic Pain

A bad night of tossing and turning might do more than leave you tired. New research suggests it could turn up your pain the...
Person holding an asthma inhaler

One Inhaler Rewrites Difficult-to-Treat Asthma Care

One inhaler can now serve as both the daily controller and the emergency rescue medicine for many asthma patients, according to national treatment guidelines.Quick...
White tablets spilling from a plastic bottle

Miracle Shot Silences Snoring And Knee Pain

A diabetes-free weight loss drug just cut knee arthritis pain and sleep apnea symptoms by numbers doctors call clinically remarkable.Story SnapshotEli Lilly's experimental drug...
Dentist examining an older man's mouth with a dental mirror

Mouth Sores? Cancer’s Silent Ambush

Health agencies warn that persistent mouth sores and patches can signal oral cancer if not checked fast.Story SnapshotOral cancer can appear on the lips,...