Mind & Body Balance

Brain food from your plate

Older adults who eat more lecithin-rich foods showed 20% lower odds of mild cognitive impairment in a new study of nearly 2,000 seniors.Quick TakeA...

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Daily Wellness

Bad Breath FIX: Zinc Beats Mint

Bad breath has a biochemical cause, and science now points to one clear fix when brushing and flossing alone fall short.Quick TakeMost bad breath, up to 90 percent of cases, starts in the mouth...

Daily Wellness

Hand holding a translucent capsule against bright sunlight

Sun Vitamin Stuns Psoriasis Trials

A vitamin found in sunlight and fish oil is now at the center of serious psoriasis research, with scientists reporting measurable improvement in skin...
person holding a small cup of blue mouthwash near their teeth

Juice That Outsmarts Cavities & Tooth Decay

A small cup of pure cranberry juice slowed down the bacteria that cause cavities, according to new research out of the University of Illinois...
Woman sitting curled up on a chair looking out a window

Living Alone Tied To Higher Death Risk

Living alone now carries a measurably higher death risk, according to a sweeping new study of nearly 600,000 American adults, with working-age adults facing...
surgeons performing an operation

Reasons Your Surgery Could Get Cancelled (Surgeons Explain)

A canceled surgery almost never comes down to one single cause, and the data proves it happens for a surprisingly wide range of reasons,...
Woman lying in bed looking at a smartphone

Doomscrolling’s Trap – Here’s The Real Escape

Scrolling through another evening of mindless television will not make you happier, but three specific habits just might, according to social scientist Arthur Brooks.Quick...