Daily Wellness

Eight “Safe” Preservatives Raise Hypertension Risk

The tiny line of ingredients you never read on a frozen pizza label may be doing more to your blood pressure than the salt...

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Daily Wellness

Shock Trial Flips Depression Playbook

Most depression treatments try to kill the pain — but a new therapy tries to build joy instead, and the results are turning heads in clinical research.Quick TakePositive Affect Treatment (PAT) targets the brain's...

Daily Wellness

Study: Remote work linked to one-third of post-pandemic mental distress rise

Remote Work’s Hidden Danger

A major new study found that remote work may account for roughly one-third of the rise in mental distress among workers since the pandemic...
What a Stroke Looks Like the Day Before It Hits — Know This to Protect Yourself

What a Stroke Looks Like the Day Before It Hits

Strokes kill or disable hundreds of thousands of Americans every year — and your body may send warning signals before the worst happens, but...
Athlete holding their knee in pain while exercising outdoors

Greens vs. Pills: The Bone Health Battle

Your bones after 50 are either quietly dissolving or quietly rebuilding, and vitamin K helps decide which.Story SnapshotVitamin K tells your body whether calcium...
A cup of coffee, a bowl of sugar, and a creamer on a green background

New Study Flips Sugar Dogma

A new study found that cutting sugar completely from a low-fat diet did not fix metabolic health — it made several markers measurably worse.Quick...
Promising new treatment for pancreatic cancer doubles survival rates

New Breakthrough in Pancreatic Cancer Treatment

A once “undruggable” gene in pancreatic cancer is finally cracking—and the early numbers are big enough to make even jaded oncologists sit up.Story SnapshotNew...